Blog & Guides

Practical, up-to-date reading on APA 7th edition citations and academic writing.

APA 7 vs APA 6: What Actually Changed

The practical differences between APA 6 and APA 7 that affect your references.

How to Build an APA Reference List

A step-by-step guide to a clean, correctly ordered APA 7 reference list.

How Many Calories Should I Eat to Lose Weight?

The simple math behind weight loss, how to pick a safe deficit, and the mistakes that stall most diets.

What Is a Calorie Deficit? (And Why It's the Only Way Diets Work)

Keto, fasting, low-fat — every diet that works, works the same way. Here's the mechanism.

More citation tools & guides

APA Citation GeneratorFree APA 7th edition references + bibliography, with URL/DOI/ISBN auto-fill.MLA Citation GeneratorMLA 9th edition references for websites, books and journals.Chicago Citation GeneratorChicago (author-date & notes) style references.Harvard Citation GeneratorHarvard style references, free and fast.Cite a Website in APAAPA 7th format for webpages, with a real example and in-text rules.Cite a Book in APAAPA 7th format for print and e-books, editions and chapters.Cite a Journal Article in APAAPA 7th format with volume, issue, pages and DOI.APA Format Guide (7th ed.)Title page, headings, in-text citations and the reference list.APA In-Text CitationsParenthetical vs narrative, et al., page numbers and no-date rules.